My Health Journey: Heal, Push, Eliminate, Live
5 years ago, I almost died on the operating table. Something had to change. So, I made me a priority for the first time in my life. 92.1 pounds eliminated later and I never stop having fun.
Dear End Of 2023 Me: Dayum Girl!
Dear end of 2023 me: Dayum Girl! You were the epitome of beast this year. You did all the things and then some. All because you made resolutions to commit, follow through, and practicing being present. I still can’t believe you finally did #25 on your Living List.
I Hike, Because…
When you get your muscles moving, your blood pumping, and your lungs expanding – a rush of all the happiness hormones crash through you no matter what the outlet, but only if you enjoy it. My outlet is hiking.
And I enjoy it bc of the person I become when I am on the trail. Read more to find out who that person is. It might surprise you.